donate today

donate today

Our Programs

carat white

Sustainable Living Series

carat white
Wellness Wise Workshops

Wellness Wise Workshops

wellness wise

Sign up for free health & wellness workshops

These workshops aim to provide you with knowledge and support of physical and mental health to help you lead a more fulfilling and successful life. Instructors will promote healthy living practices that support stability and wellbeing.

Upcoming Wellness Wise Workshops

8. Mental Health Part 1
On Zoom
Monday, April 6, 2026
|
6:30 pm
ET

Mental Health and Handling Stress & Anger Management

Identifying and understanding symptoms and triggers of stress and anger. How to better manage our anger (BRISC – Break, Re-evaluate, Identify, Solve, and Communicate).
Learn More
9. Mental Health Part 2
On Zoom
Monday, April 13, 2026
|
6:30 pm
ET

Mental Health and Coping with Sadness and Depression

Effective ways to cope with sadness and depression.
Learn More

Past Workshops

Parenting Workshop June 21, 2025 Flyer 1
In Person
Saturday, June 21, 2025
|
9:00 am
-
12:00 pm
ET

Parenting Workshop

Join us for a free Parenting Workshop designed to support and empower parents of children 12 and under.

Learn More

have questions?
we've got answers!

Envelope Phone-alt

Administrative Office
251 Maitland Ave. Suite 312, 
Altamonte Springs, FL 32701

equal housing
Four Star Rating Badge Full Color 1
HUD Seal

Website by Berry Creative

Hours
Monday – Friday 8:30 AM – 4:30PM
Saturday & Sunday Closed

X-twitter Instagram Facebook-f Linkedin-in Youtube
Sign up for our newsletter!